Group Events

“𝙋𝙖𝙧𝙩𝙨 𝙏𝙝𝙚𝙖𝙩𝙚𝙧” is a space to get better acquainted with all the pieces that make up your being. A place to be surprised by the energy that might want to come forward.

Join us for a night of laughter, spontaneity, and creative exploration. A dynamic improv workshop designed to introduce you to the exciting world of improvisational comedy.

Something really magical happens when a group of men get together with the intention of cultivating intimacy and safe space with one another. Come let the earth hold us.

I will guide the group through an exercise where you get to Unshame a part of you that has been shamed (denied, gaslit, invalidated) through somatic and vocal expression.

Our animal bodies play when they feel safe. We will anchor into the safety of the moment and then we will introduce some partnering practice games to slowly build a group relational field.

Learn to find safety in your body through somatic practices. My practice is never about shaming the addiction. It is about gathering data and listening to the wisdom of my body.