I want us to be seen. Let's work together to tend the garden of our emotional and relational fields.

Through somatic self-inquiry, Unshaming, walking, parts work and more modalities we access the body's wisdom and open an internal healing dialogue that is far more effective and self-sustaining that traditional talk therapy.

My ideal client desires an unconditionally loving connection with their body. Maybe they come to me experiencing a strong inner self-critic, addiction and internalized shame. I model and guide them to be a loving witness to their unique human experience. My methods are deeply informed by my greatest teachers; somatic self-inquiry (Luis Mojica), unshaming (David Bedrick), the work (Byron Katie). 

My clients are interested in developing a diverse toolkit centered around relating to their wise bodies. This work can feel hard, mainly because we live in a culture that suppresses our somatic connection. I believe in us. We got this.

I understand that navigating life can be challenging, and I invite you to join me in creating a safe, non-judgmental space where we can explore your body's wisdom and heal together. This work has created powerful lasting shifts in how I relate to myself, and others, in my life. I hope you will join me on this path to deeper self-love, understanding, and liberation!

~ Naveed